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Ensure that you are grounded while sun-gazing, so that you don’t damage your eyes. You can also document your progress so that it further lends help to people who are still wondering whether or not they must adopt this practice. “When I was a teenager, I used to go about barefoot with no hat and sunglasses, just open to the Sun. Even without a belief component also you will get the results provided that you follow the practice, however, it will take longer time. You may consider gazing from the same place at the same time daily. On the first day of practice, look directly at the sun for 10 seconds. It is scientifically proven beyond a reasonable doubt that during these times, one is free from UV and IR rays exposure, which is harmful to your eyes. To learn more about Hira Ratan Manek, visit his website solarhealing.com. Those who teach the practice say there are several rules to the practice. The effects of sungazing or the force of the sun are mostly observed on the pineal gland or the 3rd eye, as it is known in the common language. If you can watch TV at close ranges for extended periods of time, you can easily watch the rising or setting sun safely. The sun rises every day, gleaming and shining with positivity. Never, never look at the sun via a medium.

You will become a compassionate person. But amidst that, don’t forget to follow all the tips mentioned above and take the necessary caution, so that the minute possibility of negative effects vanishes. When sunlight enters the brain, good qualities come into appearance replacing bad ones. You will have to try it out and see for yourself. 9.

That is safe and effective. By eight months, you should see hunger almost gone. If you pray, you can have any prayer of your choice. 10. Here’s a glimpse of what was so unbelievable about it: Since 1995, he survived for eight long years without food!

Everybody likes you. They also report still consuming solid foods. This is the first phase of the method and lasts around 3 months. The vital organs are dependent on certain sun color prana. HRM (Hira Ratan Manek) calls it the “brainutor”.

SUMMARY Hira Ratan Manek, popularly known as HRM, an Indian guru practiced sun gazing so intensely that he claims to have survived solely on sunlight and water for eight long years. Kidney red, Heart yellow, Liver green etc. During this barefoot walking, the pineal gland is said to become activated. As instructed, only add 10 seconds when sun gazing. Are you supposed to keep going or should you stop and start the barefoot walking? As HRM states, “Haste makes waste”. Few minutes of sun energy falling on you once in 3-4 days will be enough from then on.” There is no information in this article in regards to teaching sungazing to children. You can leave a response, or trackback from your own site. Today, this article will tell you all that you need to know about the benefits of sungazing. After 90 days of accumulative gazing equaling 44 minutes, you cease the gazing and start the barefoot walking 45 minutes per day for 6 days. First day, during the safe hours, look for a maximum of 10 seconds. (at) mindpowernews.com / Privacy History has proven unbelievable sun gazing benefits on your mind, body, and spirit. The human body statute says the Pineal gland reduces in size as you age. Sungazing, also known as sun eating, has scientifically proven health benefits.

According to HRM, sun gazing is a once-in-a-lifetime practice that must be adopted only up to 9 months. There are no restrictions. HRM (Hira Ratan Manek) calls it the “brainutor”. 5. That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA.

I do not know for sure... By this time, I already had edited more than 60 minutes of film dealing with the question if Breatharianism is just dangerous nonsense or if there are indications for an authentic phenomenon.

Furthermore, the pineal gland was mthod and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm.

When you walk bare foot, your body weight stimulates all these 5 glands through your toes. Originally this was a spiritual practice in the ancient times and now it is becoming a scientific practice, which can be followed by anyone as described below. Humans have good and bad qualities, which are 2 sides of the same coin. How can the body take msthod sunlight in such a manner as to sustain life?

They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain. When body gets heated up you perspire and sweat is a waste product and needs to go out of the body. For example, in liver disease, the color green is deficient.

All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors. What happens to the body during Sun Gazing? This is a genuine spiritual practice and only those sincerely interested will be dedicated enough to reach the goal and continue beyond it. If you are unable to see the sun from the ground, you can also follow this practice from your balcony or roof.

The second stage is drinking but not eating. Need for food intake decreases. Remove all kinds of objections between your eyes and the sun, i.e., contact lenses or glasses. Just like when someone gets a sunburn while the sun hides in the clouds, UV rays can still penetrate the eyes at sunrise and sunset. Now that your body has eased the tensions and worries that lack of food creates in our brains, these drains on your body's energy supply will begin to subside permanently. There is a lot of information available on color therapy. Historically, a lot of people have remained without food. Use common sense. Following circadian patterns has its advantages. The pineal gland is where you would imagine your third eye being. Now, the sun gazing and the solar power that reverberates from it decalcify the pineal gland which is one of the primary benefits of Sungazing. We have a super computer in our bodies given to us by Nature, which is our brain . This was back when people were not aware of functioning in the body. Have you ever thought you would like to have your body in more than one place at a time? Hello Eric. This recharges your brain and improves your overall health. He stayed at my home and drank only coffee, water and orange juice. save. You can develop psychic skills of telepathy, television and have your body at different places simultaneously. Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research is proudly powered by WordPress | Entries (RSS) and Comments (RSS).

The next 48 hours I spent with HRM continuously before he took a plane to Spain.

The unexplored process of energy absorption, transformation, and processing from the Sun may occur here. This can be accomplished by anyone in any part of the world at any time of the year. Eyes can blink and/or flicker. You can keep natural color stones in drinking water to further hasten healing. Now thousands are using this method and achieving results.

The dormant areas of your brain are activated and you are introduced to powers that are inherent in you. No need to walk briskly, jog or run.

By the end of 3 months, the gazing time will have increased to 15 minutes per day.

How Does this Sun Gazing Science Relate to History? You also have the option to opt-out of these cookies. The safe hours are anytime within 1-hour window after sunrise or anytime within the 1-hr window before sunset. Start small and don’t go beyond 44 mins or it can damage your eyes’ retina.

As he was "caught" eating in a restaurant his public image suffered a lot and he has since then been called a fraud.

The brain is. Hunger will disappear eventually by itself. The average size of the pineal gland in humans is 6*6 mm which tends to reduce further especially after puberty.

HRM (Hira Ratan Manek) calls it the “brainutor”. The practice entails looking at the rising or setting sun one time per day only during the safe hours.

Surabhi says, words have the power to transform the world, better than a sword. Nature has some wonders stored for us, only if we know how to make use of it. So, begin your practice within one hour of sunrise or sunset. The kidneys need red, and the heart, yellow.

Therefore, as you consume the original form of food, hunger goes down starting to disappear eventually. While you are sun gazing, your inner vision is enhanced, so make sure you align yourself with it. Permanent eye injury and blindness may occur. After one year of recharging, if you are satisfied with your progress you can give up barefoot walking.

Your eyes cannot handle much more of its solar rays without becoming damaged. Promotes the health of your reproductive system since it supplies the desired level of Vitamin D to the body.

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